Korean Ground Beef Bowl Recipe
A quick and delicious one-pan meal combining ground beef with savory Korean flavors, served over rice and customizable with your favorite vegetables.
Ingredients
- 1 pound ground beef Choose 80/20 for optimal flavor and tenderness.
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 green onions, chopped
- salt and pepper, to taste
- 1 cup cooked rice Jasmine, basmati, or brown rice can be used.
- sesame seeds For garnish.
- sliced cucumber For freshness.
- kimchi or pickled vegetables
- bell peppers, carrots, broccoli, or spinach
- 1 egg (optional)
Instructions
- In a large skillet over medium-high heat, add the ground beef. Use a spatula to break it apart as it cooks, browning until it is no longer pink, about 5-7 minutes.
- If necessary, drain excess fat from the skillet. Add the minced garlic and ginger, cooking for 1-2 minutes until fragrant.
- Stir in the soy sauce, sesame oil, and chopped green onions. Season with salt and pepper to taste, letting it simmer for a couple of minutes.
- Rinse 1 cup of rice under cold water until the water runs clear. Combine it with 2 cups of water in a pot, bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes.
- Spoon a generous amount of cooked rice into a bowl. Top with the seasoned ground beef mixture and any additional vegetables. Finish with sesame seeds, chopped green onions, and your choice of toppings.
Notes
- For a lighter version, consider using ground turkey or chicken.
- If possible, prepare your rice ahead of time to avoid timing issues.
Nutrition
Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 8gSodium: 680mgFiber: 2gSugar: 2g
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