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–+ servings

Stuffed Bell Peppers Recipe

Author: Zaina Hill
Delicious stuffed bell peppers filled with a hearty mixture of Italian sausage, rice, and spices, perfect for family dinners or gatherings.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner
Cuisine Italian
Servings 6 servings
Calories 350 kcal

Ingredients
  

  • 3 pieces Bell Peppers
  • 2 tablespoon Cooking Oil
  • 1.25 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 1 lb Italian Sausage
  • 1 pieces Yellow Onion, diced
  • 3 cloves Garlic, minced
  • 1 teaspoon Italian Seasoning
  • 0.5 teaspoon Garlic Powder
  • 1 cup Marinara Sauce
  • 0.5 cup Long Grain White Rice, uncooked
  • 0.75 cup Chicken Broth
  • 1 cup Mozzarella Cheese, shredded

Instructions
 

  • Preheat your oven to 350°F (175°C). Wash and thoroughly dry the bell peppers. Cut them in half horizontally and remove the stem from the top half. Place the half peppers in a casserole dish. Brush them with 1 tablespoon of oil, and season with ¼ teaspoon salt and black pepper. Bake for 20 minutes.
  • While the peppers bake, heat a skillet over medium heat with 1 tablespoon of oil. Add the Italian sausage and brown it thoroughly. Add the diced onion and minced garlic, sautéing until the onion becomes translucent.
  • Incorporate the uncooked rice, marinara sauce, Italian seasoning, garlic powder, 1 teaspoon of salt, and chicken broth into the skillet. Stir everything together and then cover. Bring the mixture to a boil, reduce the heat to low, and let it simmer for 20 minutes. Allow it to rest for an additional 5 minutes before fluffing with a fork.
  • Take the fluffed rice filling and generously fill each softened bell pepper. Top each with a bit of shredded mozzarella cheese.
  • Cover the dish with foil and bake for 15 minutes. Afterward, remove the foil and broil for an additional 2-3 minutes until the cheese is golden brown. Garnish with parsley and serve hot.

Notes

  • Use fresh herbs for garnish and consider using fresh mozzarella for creamier texture.
  • Make ahead of time and store in the fridge, reheating before serving.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 6gSodium: 800mgFiber: 3gSugar: 4g
Keyword Stuffed Bell Peppers Recipe
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