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–+ servings

Zucchini Muffins Recipe

Author: Zaina Hill
Delicious and nutritious zucchini muffins perfect for breakfast or a snack, made with wholesome ingredients like whole wheat flour and Greek yogurt.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 150 kcal

Ingredients
  

  • 2 cups White whole wheat flour or whole wheat pastry flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 1 scoop Whey protein, vanilla flavor
  • ½ teaspoon Cinnamon
  • ½ cup Coconut sugar or low-calorie sweetener equivalent
  • 1 5.3 ounces Container of Greek yogurt, vanilla or plain
  • 1 teaspoon Vanilla extract
  • 2 tablespoon Melted coconut oil
  • 1 cup Unsweetened almond or coconut milk
  • 1 ½ cups Finely grated zucchini
  • 1 egg Egg

Instructions
 

  • Preheat your oven to 350 degrees Fahrenheit.
  • In a medium bowl, combine the white whole wheat flour, baking powder, baking soda, whey protein, and cinnamon. Stir until mixed.
  • In another bowl, whisk together the egg and coconut sugar until well combined. Add Greek yogurt, vanilla extract, melted coconut oil, and almond milk. Stir until smooth.
  • Add the wet ingredients to the dry ingredients and mix gently until just combined, then fold in the finely grated zucchini.
  • Prepare a 12-cup muffin pan with cooking spray or paper muffin liners and divide the muffin batter among the cups.
  • Bake for 18 to 20 minutes or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool in the pan for about 3 minutes, then transfer to a wire rack to cool completely.

Notes

  • Timing may vary based on your oven, so check muffins a minute or two before suggested time.
  • Use a fine grater for zucchini and measure flour correctly to prevent dense muffins.
  • Adjust sweetness as needed based on personal preference.

Nutrition

Calories: 150kcalCarbohydrates: 22gProtein: 5gFat: 5gSaturated Fat: 4gSodium: 180mgFiber: 2gSugar: 6g
Keyword Healthy Zucchini Muffins
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